CONFIDENT LIFE AND PERFORMANCE COACHING

Empowering you to live and perform with Confidence

How to Eliminate Screen Time Tantrums

Tired of screen time tantrums? Need to detox your kids from screen time? Overwhelmed by the tech ...

Jul 14, 2024

Understanding the Science of Anxiety and Take Back Control

n my 23 years as a life coach and clinical hypnotherapist specializing in anxiety confidence and ...

Apr 14, 2024

It's Not Just Your Teeth or Lungs: The Impact of Tobacco and Nicoti...

Your dental health care provider cares about your oral health and your overall health. And that's...

Mar 01, 2024

Breaking Free: Taking Control of Overeating and Food Cravings

Are you sick and tired of feeling as if overeating and food cravings are controlling you instead ...

Feb 23, 2024

Unveiling the Root Cause: Exploring the Link Between Low Self-Worth...

Low self worth and lack of confidence is often at the root of unwanted issues like anxiety, depre...

Feb 16, 2024

The Transformational Power of Unconditional Love

Yesterday I worked with a young singer, who was grappling with singing in tune. I used a combina...

Feb 09, 2024

𝐄𝐯𝐞𝐫 𝐖𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐈𝐟 𝐘𝐨𝐮 𝐇𝐚𝐯𝐞 𝐀 𝐏𝐫𝐨𝐛𝐥𝐞𝐦 𝐖𝐢𝐭𝐡 𝐀𝐥𝐜𝐨𝐡𝐨𝐥 𝐂𝐨𝐧𝐬𝐮𝐦𝐩𝐭𝐢𝐨𝐧? 𝐂𝐡𝐚𝐧𝐜...

If you regularly drink alcohol during during social and work events, you may want to consider som...

Jan 29, 2024

The Source of Over Drinking is The Key to Stopping It

Yesterday I did a root cause session for a client who was abusing alcohol (overdrinking). This c...

Jan 26, 2024

Can Trauma Make You Safer?

Trauma is an important topic in personal development. Many people are experiencing more and more ...

Jan 19, 2024

Four Friday Thoughts On Anxiety

Anxiety is a common mental health concern that can manifest in various areas of one's life, often...

Jan 12, 2024

How to Overcome Flying Anxiety

In my 23-years as a Confident Life Coach and Clinical Hypnotherapist, Flying Anxiety is a common ...

Dec 22, 2023

Are These Commonly Held Lies Causing You Anxiety?

There are some commonly held truths that are actually LIES. These commonly held beliefs are lea...

Dec 15, 2023

Frequently Asked Questions About Auditioning for Dreyfoos School of...

At Confident Performance Coaching we have been successfully preparing students for entrance into ...

Jun 25, 2023

Is It Too Late to Get Coaching for Bak And Dreyfoos Auditions?

A question that comes up a lot lately with parents that call me about preparing their students fo...

Oct 25, 2022

Great Way to Find Out More About Bak Middle School of the Arts

Prospective parents and students can find out first hand what it is like to experience all the di...

Oct 05, 2022

Bak Middle School of the Arts 2024-2025 Audition Guidelines

The audition guidelines for Bak for the 2024-2025 School Year have been published. As usual, ou...

Oct 05, 2022

What is the Difference Between Normal Anxiety and Anxiety Disorder?

Recently I shared a link to an important series I created called Overcoming Anxiety. If you miss...

Jun 05, 2022

Anxiety....Can It Be Overcome Naturally?

There’s no doubt these are trying times. Worry, stress and anxiety are everywhere. M...

May 29, 2022

How to Overcome Fear of Public Speaking Once and. For All

Many people avoid public speaking or have tremendous fear or anxiety attached to it. People wa...

Mar 11, 2022

5 Ways to Shut Down Self Doubt So You Can Achieve Success

Do you have an exciting thing happening in your life but are riddled with thoughts of self do...

Mar 11, 2022

5 Ways to Stop Catastrophic Thinking, and Feeling Stressed Out

Do you find yourself expecting the worst, having catastrophic thoughts about what’s going to ...

Feb 27, 2022

Confidence Kids Club

Many parents watch helplessly as their children struggle with low self esteem, loneliness, and bu...

Dec 12, 2021

𝐇𝐨𝐰 𝐀 𝐑𝐢𝐬𝐢𝐧𝐠 𝟔𝐭𝐡 𝐆𝐫𝐚𝐝𝐞𝐫 𝐖𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝐁𝐞𝐥𝐢𝐞𝐯𝐢𝐧𝐠 "𝐍𝐨 𝐎𝐧𝐞 𝐋𝐢𝐤𝐞𝐬 𝐌𝐞," 𝐓𝐨 𝐓...

Confidence Camp is a WRAP, but it will soon be transformed into our weekly Confidence Club starti...

Sep 23, 2021

𝐖𝐡𝐲 𝐘𝐨𝐮 𝐒𝐡𝐨𝐮𝐥𝐝 𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐇𝐚𝐯𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐂𝐡𝐢𝐥𝐝 𝐀𝐮𝐝𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐁𝐚𝐤 𝐌𝐢𝐝𝐝𝐥𝐞 𝐒...

If you are a parent of a 5th or 8th grade Palm Beach County student, you probably want to watch ...

Sep 23, 2021

What is The Best Middle School in Palm Beach County?

Check out my latest youtube video called What Is The Best Middle School in Palm Beach County to f...

Jun 17, 2021

Dreyfoos 2021-2022 Audition Guidelines Are Here!

The Dreyfoos School of the Arts 2021-2022 Audition Guidelines have been published. All auditions ...

Oct 30, 2020

How to Help Your Child Decide What Bak MSOA Major They should Audit...

Over the 18 years Confident Performance Coaching has been coaching students to successfully and c...

Oct 05, 2019

How Do I Help My Child Apply for Bak or Dreyfoos This Year?

Every year, Bak Middle School of the Arts and Dreyfoos School of the Arts conduct auditions for a...

Oct 04, 2019

Why It's Not Too Early to Help Your 3rd and 4th Grader Prepare for ...

Melissa Boher Jacobson of Confident Performance Coaching and Allison Dankner discuss why It's i...

Feb 27, 2019

What Does Self-Love Have to Do with Confident Performance?

On this day of love, I'm thinking about how much I love my clients, my work and how love factors ...

Feb 14, 2019

Audition Anxiety Antidote

Audition Anxiety also known as "Stage Fright" or "nerves" can really interfere with your young ...

Apr 09, 2016

The Real Reason To Perform and How It Can Benefit Acting and Singi...

Why would someone want to get up and sing, dance or act in front of an audience, let alone subjec...

Feb 12, 2016

How Perfectionism Kills Creativity

I LOVE the expression on the faces of my students when we first meet, and I explain to them tha...

Feb 10, 2016

The Five Essential Audition Skills

To really nail auditions, young performers need to master THE FIVE ESSENTIAL AUDITION SKILLS. T...

Feb 10, 2016