CONFIDENT LIFE AND PERFORMANCE COACHING
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5 Ways to Shut Down Self Doubt So You Can Achieve Success
Do you have an exciting thing happening in your life but are riddled with thoughts of self doubt that are keeping you stuck? You are not alone, and in the free training below, I’m going to tell you why you MUST shut that self doubt down if you want to succeed, and 5 ways to do it!
If you want to be successful, you probably have lots of great and exciting ideas and plans.
Perhaps you want to get a new job, or start a new relationship. Maybe you want to start a new business. You start off with lots of ambition, excitement, ideas, and then the nagging, negative self doubting thoughts always seem to show up to shake your confidence and even stop you dead in your tracks.
Maybe you find yourself starting new things and projects with lots of excitement, and then getting bogged down and stuck and giving up every time, as your mind fills with all the reasons why you cannot succeed and all the what if disastrous scenarios and complications you might encounter.
You start to wonder if there is something wrong with you. Why can’t you ever finish anything? It must mean you are a loser or a failure. You start to feel more and more stuck and negative about yourself.
You are definitely not alone. Our tendency to self doubt is what I call a human default belief. Many people ask where does this self-doubt come from? How do we overcome self doubt and fear?
First we have understand where this self doubt and fear originates. The truth is we are hardwired to doubt ourselves, as part of our primitive survival system. Fortunately though, we also have the ability to override that default when we understand that we control our thoughts and beliefs not the other way around.
We must take control of our thoughts and beliefs, and we can, if we want to achieve the success we want and deserve.
We cannot have both self doubt and self belief at the same time, because the human mind literally cannot process two conflicting beliefs. They will cancel each other out. That is why we so often get stuck when we are trying to succeed.
We try to do both self doubt and self belief and because the mind cannot handle both, we get nothing but stuck. What if you could shut down that self doubting voice? You can, and when you do, you will start to see and experience the success you dream of and know you deserve.
In this video, right now, I am going to share 5 ways YOU can start to shut down that self doubt so you can start to have the success you want and deserve. Be sure to download my free PDF, Shut Down Self Doubt So You Can Succeed for even more tips to help you.
Just take a second and imagine what you could accomplish without that self doubt getting in the way!
1) Write down your self doubting thoughts and consciously, deliberately refute every single one with a new thought about how you can and you will succeed.
2) Give your self doubt a ridiculous name and a cartoon voice. Notice how silly it is and sounds.
3) Imagine your thoughts as two dials and urn down the volume on the self doubt turn your thoughts of self trust, success and excitement all the way up.
4) Understand that what you focus on is what you get. Focus on your success not on your doubts.
5) Own your success. Know it. If you believe in yourself everyone else will too. If you own it, they will buy it. If you lead, they will follow, It is crucial to your success that you understand the power of your thoughts. You make your beliefs and your beliefs make you.
These are just a few tips to help you kick self doubt to the curb. Self doubt is related to self sabotage and overthinking, and I have some videos on those issues, so be sure to watch those as well. If you want to do so quickly, permanently and with magnificent results like my client, Elizabeth, go to www.meetwithmelissa.me to set up a free customized consult and see how hypnotherapy and coaching can help you have the success you want and deserve.
I’m Melissa Boher Jacobson, Confident Life Coach and Hypnotherapist. I have helped many clients of all ages be freed of unwanted issues like catastrophic thinking, anxiety, panic attacks and more.
For more great tips on how I can help you, your children, your family, your staff improve social, communication, and coping skills and be freed of unwanted issues for life, subscribe to my Youtube Channel at https://www.youtube.com/channel/UCMNIVexXz8u4O5yG688qAf
If you are continue to struggle to let go of self doubt and fear, it could be based in an old belief or thought pattern you are not even aware of.
One of the best, most rapid and effective ways to permanently change how you think, behave and most importantly feel is through hypnotherapy and coaching.
To find out more about how Confident Life Coaching and Hypnotherapy can free you forever of unwanted issues like catastrophic thinking, disordered eating, weight issues, unwanted habits, fears, phobias, success blocks, low self esteem or confidence, test, social anxiety, negative thinking and more, set up a free consult: