There are some commonly held truths that are actually LIES. 

These commonly held beliefs are learned or taught as truths, but are actually not true at all. Worse, these "truths" can mire people in anxiety, poor self worth, and constant stress.

Let's identify some of these “truths” that are actually damaging lies.

My name is Melissa Boher Jacobson, and for the past 23 years, I’ve been coaching people in overcoming a multitude of unwanted issues, involving individuals, children and families. 

If you want to know more about my 1:1 and group Life Coaching and Hypnotherapy programs, be sure to grab a spot on my calendar for a free consult at www.meetwithmelissa.me and check out my Dissolve Anxiety Protocol. 

My clients come to me to rapidly, permanently overcome unwanted family and relationship issues, as well as other common issues like:

• Anxiety
• Feeling Stuck
• Lack of Motivation
• Unwanted Habits (Smoking, Vaping, OverDrinking, Hair Pulling, Nail Biting)
• Fears and Phobias
• Life Purpose/Career/Job/Interview Issues
• Insomnia
• Overwhelm and Procrastination
• Money and Success Blocks 
• ADHD Issues
• Emotional Regulation
• Stress Management

These seemingly true beliefs that are actually lies, often center around protecting oneself from rejection and failure, however, like most faulty beliefs, they HURT rather help us. 

These "truths" are thought habits that we may have been taught or had for a long time. They can leave us feeling stuck, unhappy, anxious and full of second guessing and self doubt.

 These "truths" can SEEM very true, but are actually FALSE. 

Last week one of my younger clients revealed HER commonly held belief: 

“If I do not try hard or avoid giving something my all I will protect myself from disappointment or “feeling bad.” 

Here are some of other seemingly “true” beliefs that are actually false.

“Confidence comes from what other people say or think about you.” 

“I can only feel good about myself if my body and appearance look a certain way.” 

“You should always prepare for the worst.“

“The more you own the more happy and confident you will feel.” 

“If you get low grades you are a failure and a low achiever and will NEVER amount to anything.” 

“I am just the kind of person that cannot…..”

 “I NEED to do this activity or take this substance to feel better.” 

One of the most powerful ways I help clients is by discovering these faulty beliefs, and permanently rewiring them, replacing lingering self doubt, anxiety and dread, with permanent confidence, phenomenal coping skills and a feeling of being in control of what they want and do in their lives.

This is a big part of my group program, Success Block Smackdown™️. 

Success Block Smackdown™️ is a group program that addresses the issues above, as well as other common unwanted issues such as:

• Anxiety/Panic Attacks
• Stress Management
• Minimizing Stress Levels and Maximizing Self Trust
• Self Confidence
• Self Esteem
• Worry
• Overthinking
•  Success and Money Blocks
• Productivity
• Procrastination
• Life, Career and Relationship Goals and much more.

 You can find out more about this effective, yet highly affordable program at www.meetwithmelissa.me

For more tips to help you, your family, your coworkers and your loved ones minimize stress and maximize coping skills, subscribe to my Youtube Channel or Click Here to Get On My Calendar for a Free Brainstorming Session.

Here Are Some People Who Have Achieved Life Changing Success With My 1:1 and Group programs: 

• A C-Suite Executive overcomes debilitating anxiety and insomnia and goes on to handle one of the biggest crises of their career effortlessly.
•  A CEO overcomes success blocks around public speaking and learns to trust themselves to ace high profile interviews with confidence and ease. 
• A physician and entrepreneur overcomes trauma from the past so she can launch her new business with complete confidence, and cope with any challenge.
•  A financial advisor and her partner successfully find their life purpose careers, lose 20 pounds, rebuild their relationship and ensure their financial future in careers they LOVE not hate. 

These are ALL my clients. They invested in themselves and got rapid and permanent LIFE-CHANGING results. 

If you are ready for some major changes in your life, get on my calendar now for a free consult at www.meetwithmelissa.me